Skin, Hair & Nails
500mg / 180 capsules
Skin, Hair & Nails
500mg / 180 capsules
Become more radiant.
Our Skin, Hair & Nails supplement is packed with vital nutrients and peptides to support healthy (and beautiful) skin, hair, and nails.
- Grass-fed & finished cartilage, liver, and bone marrow
- Stimulates collagen production and reduces inflammation
- Strategic support for thick hair, strong nails, and soft skin
- Antibiotic Free
- Hormone Free
- Allergen Free
- Additive Free
- Pesticide & GMO Free
- Freeze-Dried to Preserve Nutrients
Free & Easy Returns
Basics of Skin, Hair & Nails
Grass-fed & finished cartilage, liver, and bone marrow.
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Instructions
Take six capsules once daily. It’s that easy. If you’re new to taking organ supplements, start with 1-2 capsules daily for the first week before increasing by one capsule daily. Consistent long-term use produces the best results. Ask us if you need help.
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Benefits
Improves the health and appearance of your skin, hair and nails by stimulating collagen production and reducing inflammation.
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Quality
Rigorous third-party testing by independent labs during and after manufacturing. Quality and purity information can be provided upon request.
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Dietary
100% Additive, hormone, allergen, antibiotic, pesticide & GMO-free. Freeze-dried. Pure nose-to-tail nourishment.

Trusted
Made by Dr. Paul Saladino aka Carnivore MD. He’s helped thousands of people reclaim their health. He’s Heart & Soil’s founder and a practicing doctor.
Critical nutrients, peptides, and growth factors in one powerful supplement
Full-spectrum collagen (Type I-V & XI)

Bovine-derived collagen is critical in supporting and maintaining the overall health of your joints, skin, hair, and nails.
Fat-soluble Vitamins A & E

Necessary for optimal skin health, protection against dryness, and wound healing.
Glycine

A crucial amino acid that supports collagen production, stimulation, and acts as a natural moisturizing factor.
Biotin

Protects cells from damage and water loss as well as improves moisture retention for our skin, hair, and nails.
Hyaluronan (Hyaluronic Acid)

Controls tissue hydration, mediates repair processes, protects and lubricates soft tissues.
Riboflavin, Folate, B12, and Choline

Essential for structural integrity of skin, hair, and nails, reducing inflammation, and collagen production.
Proteoglycan

Essential for structural development, organization, hydration, and functional properties of the skin.
Essential fatty acids including omega-3 fatty acids, EPA & DHA

Play a critical role in the immune system, nourishing skin cells, as well as reducing inflammation.
Elastin

Promotes strength, firmness, and elasticity of our skin.
Glycosaminoglycans

Crucial for maintenance, regeneration, and regulation of our cells that comprise our skin, hair, and nails.
Red and Yellow Bone Marrow

Abundant in peptides, growth factors, and stem cells to promote and support the formation of red blood cells, cartilage cells (chondrocytes), bone cells (osteocytes, osteoblast & osteoclasts), and other vital tissues found throughout the body.
Full-spectrum collagen (Type I-V & XI)

Bovine-derived collagen is critical in supporting and maintaining the overall health of your joints, skin, hair, and nails.
Fat-soluble Vitamins A & E

Necessary for optimal skin health, protection against dryness, and wound healing.
Glycine

A crucial amino acid that supports collagen production, stimulation, and acts as a natural moisturizing factor.
Biotin

Protects cells from damage and water loss as well as improves moisture retention for our skin, hair, and nails.
Hyaluronan (Hyaluronic Acid)

Controls tissue hydration, mediates repair processes, protects and lubricates soft tissues.
Riboflavin, Folate, B12, and Choline

Essential for structural integrity of skin, hair, and nails, reducing inflammation, and collagen production.
Proteoglycan

Essential for structural development, organization, hydration, and functional properties of the skin.
Essential fatty acids including omega-3 fatty acids, EPA & DHA

Play a critical role in the immune system, nourishing skin cells, as well as reducing inflammation.
Elastin

Promotes strength, firmness, and elasticity of our skin.
Glycosaminoglycans

Crucial for maintenance, regeneration, and regulation of our cells that comprise our skin, hair, and nails.
Red and Yellow Bone Marrow

Abundant in peptides, growth factors, and stem cells to promote and support the formation of red blood cells, cartilage cells (chondrocytes), bone cells (osteocytes, osteoblast & osteoclasts), and other vital tissues found throughout the body.
Benefits of Daily Use
Set yourself up for success by ensuring you never miss a bottle.

Benefits of Daily Use
Set yourself up for success by ensuring you never miss a bottle.
- Improve skin, hair, and nail health
- improve moisture retention
- reduce inflammation
- stimulate collagen production
They love Heart & Soil
And we think you will too
- Reviews
- Questions
- histamine release
- skin irritations
- products

not sure how i feel. nails: good, skin: ehh
I got skin/hair/nails because I have a skin condition called Keratosis Pilaris (KP) and it gets especially bad during the winter months and directly affects my confidence. Every lotion or cream I've used in the past my body either eventually adjusts to or it burns or it just doesn't work. I'm really trying to use as many naturally/whole sourced products in my diet/life which is why I was so excited to find heart and soil. I've used this for 2 months now I think and my kp has gotten worse as we've progressed into winter, that's not to say it's not working but I'm going to try the beef organs for a while to see if there's a difference. Now I did notice my nails getting longer and I've always had short/weak nails but truthfully I'm more concerned about my kp. If ya'll could come up with something that does treat kp (maybe I just haven't used it long enough) I will forever be appreciative :) Also, love fire starter, def notice significant appetite control.
Heart & Soil Supplements
Hi Sarah, Thanks so much for your review! We're sorry to hear that you're still struggling with your skin health. We would love to help you troubleshoot this. If you could, please reach out to our Health Success Team at [email protected] and someone will get back to you asap.

Awesome product!
I used the hair and nail supplement and am loving it so far. I don't take the reccomend dose because I feel it's too much. But people already have said how my hair is growing so I'm definitely a fan!

Beyond impressed
So, let me start by saying I did not know which of your products I wanted to try first. I honestly just picked the Hair Skin and Nails one because I figured I would be able to actually ‘see’ if it was working. I would be able to notice if my skin and hair had improved, and then I would decide if I wanted to try other options you provide. Well, today I went and met up with a friend who I haven’t seen in a couple weeks. The first thing she said was “oh my god! Your skin looks incredible!” I got so excited I showed her your website and now I’m deciding what other supplements to buy. I’m a 32 yr old male and I’m trying to eat more animal based as well, doing a pretty good job but sometimes it’s hard considering I work at a restaurant while in school full time and unfortunately have to eat at the restaurant, but otherwise I eat primarily meat and fruit at home. I’ve been taking this supplement for a couple weeks now and I’m blown away by how younger my skin already looks. Like….it’s almost hard to believe it works this well!!! Thanks for all you guys do!

Great product!
I waited to review this product until I knew for sure how much I liked it. I especially wanted to wait till I used this product during winter. I always got really dry hands to the point of cracking and would be extreme red and since using this product and also changing my diet my hand have not been breaking open this winter. I will definitely keep using this product.

Hair and nail
Very expensive and no change
Heart & Soil Supplements
Hi Susan, We’re truly sorry our Skin, Hair & Nails has not provided meaningful benefits for you at this time. While the majority of people who take our supplements experience significant benefits within a few weeks, because our products are simply food, it can sometimes take 30-90 days to experience meaningful benefits. In addition, there are many lifestyle and dietary factors that will also influence the impact our supplements have for individuals. Please know we want nothing more than to help you reclaim your birthright to radical health! Will you please send us an email at [email protected].co and our Health Success Team will personally support you so that you can benefit from Skin, Hair & Nails as much as possible? Looking forward to hearing from you! Best, Zack
Why Heart & Soil
Formulated with a blend of five of the most treasured organs, this beef organs supplement gets to work by improving your mitochondria function, supporting optimal brain, heart and reproductive health, while also increasing your nutrient absorption.