Video : Answering your burning questions! Ask Me Anything (AMA) #3

This is the third AMA podcast I’ve done and it was a fun one! Timestamps with questions I answer in this one are below. If you have questions for future AMAs send them to [email protected]!

Time Stamps:

0:04:23 Ask Me Anything!

0:06:36 What are the best labs to get done?

0:15:04 How do we most effectively share the animal-based lifestyle with friends and family?

0:17:49 Is a plant-based diet more financially sustainable than an animal-based diet?

0:20:18 Zach Bush, Tetrahydrate, and eating dirt

0:26:04 The Scoop on Candida

0:32:30 Natural Honey Lowers Plasma Glucose, C-Reactive Protein, Homocysteine, and Blood Lipids in Healthy, Diabetic, and Hyperlipidemic Subjects: Comparison with Dextrose and Sucrose https://www.liebertpub.com/doi/10.108... 0:32:30 Why honey is different than other carbs 0:35:50 Paleoanthropology and the origins of modern disease Https://www.youtube.com/watch?v=3fewD...

0:35:50 Why were the ancient Egyptians so unhealthy?

0:39:45 Nutrition and health in agriculturalists and hunter-gatherers https://www.proteinpower.com/nutritio...

0:42:10 Earliest evidence for caries and exploitation of starchy plant foods in Pleistocene hunter-gatherers from Morocco https://www.pnas.org/content/111/3/954

0:52:08 Are peptide supplements legit?

0:56:38 Diet of ancient Egyptians inferred from stable isotope systematics https://www.sciencedirect.com/science...

0:56:57 Reconstructing Ancient Egyptian Diet through Bone Elemental Analysis Using LIBS (Qubbet el Hawa Cemetery) https://www.hindawi.com/journals/bmri... 0:57:53 Evidence for dietary change but not landscape use in South African early hominins https://pubmed.ncbi.nlm.nih.gov/22878...

0:58:25 Stable isotopes reveal patterns of diet and mobility in the last Neandertals and first modern humans in Europe https://www.nature.com/articles/s4159... 0:59:05 The lowdown on sulforaphane

1:00:35 Concentrations of thiocyanate and goitrin in human plasma, their precursor concentrations in brassica vegetables, and associated potential risk for hypothyroidism https://pubmed.ncbi.nlm.nih.gov/26946...

1:01:37 Sulforaphane Induces Oxidative Stress and Death by p53-Independent Mechanism: Implication of Impaired Glutathione Recycling https://www.ncbi.nlm.nih.gov/pmc/arti...

1:07:25 Antioxidants in food: mere myth or magic medicine? https://pubmed.ncbi.nlm.nih.gov/22059...

1:09:05 Is linoleic acid really proven to be unhealthy?

1:09:14 Minnesota coronary experiment Https://www.bmj.com/content/bmj/353/b...

1:09:19 Sydney Diet Heart Study https://faseb.onlinelibrary.wiley.com...

1:09:40 A high linoleic acid diet increases oxidative stress in vivo and affects nitric oxide metabolism in humans https://pubmed.ncbi.nlm.nih.gov/9844997/